Inspiring Yoga Classes in Brighton
Hatha Yoga Classes in Brighton
Vidyadasa teaches 4 Hatha Yoga Classes in Brighton at Brighton Buddhist Centre.
These yoga classes are suitable for beginnes and experienced people and are practiced in a mindful way, enocuraging self care and kidness, adapting the practice to make it suitable and practical for your body.
Each class includes a variety of postures including sitting, standing and moving sequence. Inspiring and invigorating, yet restful and relaxing. We begin and end with a meditative mindfulness practice.
Please note the following classes are currently held online using Zoom software due to the Corona crisis
PLEASE BOOK HERE:
Mondays class 6pm -7.15pm (UK)
Fridays class 10am-11.30am (UK)
Pay what you can afford before or after the class (or if honestly skint then free) -
I would rather people can practice than not :-)
By donation: https://www.paypal.me/adygriffiths
See you there... have a yoga mat ready, maybe a blanket if you want and enough space to move around.
Monday Hatha Yoga classes
6.00 - 7.15pm £10 / £8 Concessions
Yoga and Meditation class on Friday Morning
10am-11.30am £10 / £8 Concessions
Loyalty Card available! Attend 9 Classes receive 10th Free
Inspiring Hatha Yoga
at Brighton Buddhist Centre
17 Tichborne St, Brighton BNI IUR
Vidyadasa also teaches Yoga and Meditation Sunday mornings (monthly), these are 3 hour sessions, see more info
Read more info about Vidyadasa.
Read testimonials on Yoga Trail or at Brighton Buddhist Centre
It is an honour and privilege to teach at Brighton Buddhist Centre is one of the foremost providers of Yoga in Brighton, Yoga classes have been taught there since 1974.