Inspiring Yoga Classes in Brighton

​Hatha Yoga Classes in Brighton

Vidyadasa teaches 4 Hatha Yoga Classes in Brighton at Brighton Buddhist Centre.

 

These yoga classes are suitable for beginnes and experienced people and are practiced in a mindful way, enocuraging self care and kidness, adapting the practice to make it suitable and practical for your body.

Each class includes a variety of postures including sitting, standing and moving sequence. Inspiring and invigorating, yet restful and relaxing. We begin and end with a meditative mindfulness practice.

Please note the following classes are currently held online using Zoom software due to the Corona crisis

Pls click on link a few minutes before the call.

 

Mondays class 6pm -7.15pm (UK) https://zoom.us/j/741835669

Fridays class 10am-11.30am (UK)
https://zoom.us/j/229229022

Pay what you can afford before or after the class (or if honestly skint then free) -

I would rather people can practice than not :-)
£10: https://www.paypal.me/adygriffiths/10
£8: https://www.paypal.me/adygriffiths/8
£6: https://www.paypal.me/adygriffiths/6

By donation: https://www.paypal.me/adygriffiths

See you there... have a yoga mat ready, maybe a blanket if you want and enough space to move around.
 

Monday Hatha Yoga classes

6.00 - 7.15pm    £10 / £8  Concessions

 

Yoga and Meditation class on Friday Morning

10am-11.30am  £10 / £8 Concessions

 

Loyalty Card available! Attend 9 Classes receive 10th Free 

Inspiring Hatha Yoga
at Brighton Buddhist Centre 
with Vidyadasa

​17 Tichborne St, Brighton BNI IUR

​www.brightonbuddhistcentre.co.uk 



01273 772090

 

Vidyadasa also teaches Yoga and Meditation Sunday mornings (monthly), these are 3 hour sessions, see more info​

 

Read more info about Vidyadasa.

Read testimonials on Yoga Trail or at Brighton Buddhist Centre 

 

It is an honour and privilege to teach at Brighton Buddhist Centre is one of the foremost providers of  Yoga in Brighton, Yoga classes have been taught there since 1974.