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    15 Minute Meditation - The Buddha's radiance - your radiance

    November 16, 2014

    A 15 minute meditation. Beginning by visualising the Buddha Shakyamuni and his radiance followed by imagining our own radiance and extending our awareness outwards to incude other people. Click here to hear the audio

     

     

     

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    Why go on a yoga holiday?

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    Learning to calm the mind

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    15 Minute Meditation - The Buddha's radiance - your radiance

    November 16, 2014

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