Yoga and Meditation Blog
online personal tuition Yoga Meditation
April 3, 2015
its obvious, right?…
to practice yoga and have a holiday... right? NO!
STOP!!! Going on a yoga holiday can be much more!
YES, YOU can enjoy time to rest, recuperate and release everyday stresses and catch up with sleep, eat well etc…
however there can be a lot...
Why go on a yoga holiday?
Learning to calm the mind
November 16, 2014
15 Minute Meditation - The Buddha's radiance - your radiance