Vidyadasa (Ady Griffiths) teaches Mindfulness-based Hatha Yoga classes in Brighton, and is an experienced Yoga teacher, (since 2006-practicing since1991) has taught 3000+ yoga classes.
Is an Embodied Yoga Principles Teacher & Trainer, (see online training) and Embodiment Facilitator skilled at working with groups and individuals to facilitate transformation of body and mind. Offers Yoga classes, half days, Yoga & meditation retreats in U.K, Italy, Sardinia & Spain. Teaches online, at home, work, or Yoga Studios/Centres, and Universities. See Yoga See testimonials. Also a web designer, and an author of a book for dads: Mindful Thoughts for Fathers .
for fathers book
see on Amazon